"B Positive" Benefits



I'm a "B Positive" person.

 BENEFITS OF BEING POSITIVE
 Jon Gordon, The Jon Gordon Companies, Inc.

Over the years I've done a lot of research on the positive effects of being positive and the negative affects of being negative. The research is clear. It really does pay to be positive and the benefits include enhanced health and longevity, happiness, career advancement, athletic performance, team building and financial success. Being positive is not just a nice way to live. It’s the way to live. In this spirit here are 11 benefits of being positive.

1. Positive People Live Longer - In a study of nuns, those that regularly expressed positive emotions lived on average 10 years longer. (The Nun Study)

2. Positive work environments outperform negative work environments. (Daniel Goleman)

3. Positive, optimistic sales people sell more than pessimistic sales people. (Martin Seligman)

4. Positive leaders are able to make better decisions under pressure. (Heartmath.org)

5. Marriages are much more likely to succeed when the couple experiences a 5 to 1 ratio of positive to negative interactions whereas when the ratio approaches 1 to 1, marriages are more likely to end in divorce. (John Gottman)

6. Positive people who regularly express positive emotions are more resilient when facing stress, challenges and adversity. (Several Studies)

7. Positive people are able to maintain a broader perspective and see the big picture which helps them identify solutions where as negative people maintain a narrower perspective and tend to focus on problems. (Barbara Fredrickson)

8. Positive thoughts and emotions counter the negative effects of stress. For example, you can't be thankful and stressed at the same time. (Several Studies)

9. Positive emotions such as gratitude and appreciation help athletes perform at a higher level. (Heartmath.org)

10. Positive people have more friends which is a key factor of happiness and longevity. (Robert D. Putnam)

11. Positive and popular leaders are more likely to garner the support of others and receive pay raises and promotions and achieve greater success in the workplace. (Several Studies)

"B Positive" and check out Jon Gordon you won't be sorry you'll "B Positive".
http://www.youtube.com/watch?v=4vk1jCWNu3k&playnext=1&list=PLA7D2CA761F5DCFAA

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Coach Sez -
Make 2011 the best year ever.
Let me help you get to the next level.
Meet me at a Panera Bread in Richmond.
I'll buy you a cup of coffee and we can talk.
about how I can help you get more of what you
want out of life.

Check out http://www.wilsonmotivational.com/
E-mail - JimWilson@WilsonMotivational.com

The secret of life

Here are some comments from Coach Bob Tschannen-Moran*.

What’s the secret of life?

I think it has to do with connection, generosity, and joy. The more focused we become on self-protection the harder it is to experience laughter, love, and luxury. It may be tempting in these difficult economic times to hunker down with a wary-and-weary mentality, but we do so at our peril. Not only does this cut us off from that which makes life worth living, it also endangers the well-being of us all. So don't let that happen. Reach out and touch someone. Be extravagant with your generosity. Take time to notice the little things in life. Find ways to celebrate the wonder of it all.

What do you think?

How's this for an explanation of the human life span. (Author unknown)
A silly story.

On the first day, God created dog and said: "Sit all day by the door of your house and bark at anyone who comes in or walks past. For this, I will give you a life span of twenty years." Dog said: "That's a long time to be barking. How about only ten years and I'll give you back the other ten?"

So God agreed.

On the second day, God created monkey and said: "Entertain people, do tricks, and make them laugh. For this, I'll give you a twenty-year life span." Monkey said: "Monkey tricks for twenty years? That's a pretty long time to perform. How about I give you back ten like Dog did?"

And God agreed.

On the third day, God created cow and said: "You must go into the field with the farmer all day long and suffer under the sun, have calves and give milk to support the farmer's family. For this, I will give you a life span of sixty years." Cow said: "That's kind of a tough life you want me to live for sixty years. How about twenty and I'll give back the other forty?"

And God agreed again.

On the fourth day, God created human and said: "Eat, sleep, play, marry and enjoy your life. For this, I'll give you twenty years." But human said: "Only twenty years? Could you possibly give me my twenty, the forty that cow gave back, the ten that monkey gave back, and the ten that dog gave back; that makes eighty, okay?"

"Okay," said God, "You asked for it."

So that is why for our first twenty years we eat, sleep, play and enjoy ourselves. For the next forty years we slave in the sun to support our family. For the next ten years we do monkey tricks to entertain the grandchildren. And for the last ten years we sit on the front porch and bark at everyone.

We humans do, indeed, go through many phases although not in such a linear fashion.

Here's to more monkey tricks and less barking at every age!

*Bob Tschannen-Moran, IAC-CC, CWC, is President of LifeTrek Coaching International
http://www.lifetrekcoaching.com/

Fire Engine Red

Why is the fire engine red??

The fire engine has a ladder...Ladder has steps.
Steps are a foot and is measured by a ruler.
A ruler can be a King or queen.
Elizabeth was a queen of England.
Elizabeth was also name of the ship.
Ship floats on water.
Water has fish.Fishes have fins.
Fins are people of Finland.
The national flag of Finland is red, so fire engine is red.

Now you know. Tell all your friends. Go for it!

Make lots of great days.

Why is fire engine red??

Interesting factoid...
My dad was a Chief in the Newport News Fire Department. He spent 30 years as a professional fire fighter. He never told me why the Fire Engine was red, but if he were alive, I am sure he'd chuckle at the reason stated below.

Why is fire engine red??

The fire engine has a ladder...
Ladder has steps.

Steps are a foot and is measured by a ruler.

A ruler can be a King or queen.

Elizabeth was a queen of England.

Elizabeth was also name of the ship.

Ship floats on water.

Water has fish.Fishes have fins.

Fins are people of Finland.

The national flag of Finland is red,
so fire engine is red.

Ho Ho Ho. Happy Holidays.

Peggy and I are looking forward to Santa's visit and welcoming in 2009.
Our best wishes to you.

"Whatever the mind can conceive and believe, it can achieve."

Napoleon Hill

Yogi Berra "Pair up in threes"

Yogi Berra's baseball career record:
15 All-Star Game appearances

10 World Championships, and
three MVP honors

WOW!!!!

But, Yogi is probably remembered most by his famous phrases. Berra's hilarious and insightful malaprops have become ingrained in everyday language.

Here's a collection of some of his most (given credit for) famous phrases.

Read and enjoy the fun contained within...

YOGI-ISMS

"Pair up in threes"
"It ain't over 'til it's over"

"It's deja vu all over again"
"When you come to a fork in the road ... take it"
"I usually take a two hour nap from one to four"
"Never answer an anonymous letter"
"I didn't really say everything I said"
"I want to thank you for making this day necessary"
"We made too many wrong mistakes"
"You can observe a lot by watching"
"The future ain't what it used to be"
"It gets late early out here"
"If the world were perfect, it wouldn't be"
"If the people don't want to come out to the ballpark, nobody's going to stop them"
"Why buy good luggage, you only use it when you travel"

My favorite - "It's deja vu all over again."

What's your favorite?

Amazon.com: The Wit and Wisdom of Yogi Berra